Hey [First Name] 👋
If you've been with us a while, you know this newsletter has always been more than updates — it's a conversation about strength, aging well, and owning your health.
Today, we're giving that conversation a name:

It’s short. It’s powerful. And it’s everything OsteoStrong stands for.
🎧 Now available as a Podcast!
You can now listen to each edition of The Strong Minutes as a podcast — directly inside your inbox, or on your favorite platform.
Whether you're walking, driving, or just want to soak up your strength dose in audio form... we’ve got you.
🟡 Listen now: [Tap the button above]
🟢 Subscribe on Spotify, Apple, Amazon & YouTube
🟣 New episodes drop weekly on Thursdays @ 10am
Look for next weeks episode “What is Osteostrong” so you can learn for yourself or be able to explain it to others
Each episode is 5–10 minutes — short, strong, and science-backed.
🎙️ EPISODE 1 IS LIVE
“The Bone Builder Guarantee”
Learn exactly how our system works, what makes it different, and why 15 minutes a week might be the best investment in your health you ever make.
We’re excited to build this next chapter with you — in your inbox and now, in your ears.
Thank you for being a part of The Strong Minutes community.
Here’s to stronger bones, better balance, and a body that lasts a lifetime. 💪
Talk soon,
Ryan + The Team
OsteoStrong Limerick
📞 Call: 855-678-3663
📲 Text: 484-653-6471
🌐 osteostronglimerick.com
⚡️ P.S.
If you love the new podcast, do us a favor:
Forward this to a friend who needs to hear it.
Or hit reply and tell us what topic you want next!
Unlock Sharper Focus & Power With Pure Creatine
Creatine fuels quick, powerful energy so you can train harder, recover faster, and stay sharp. Momentous uses only Creapure®️—pure, tested, NSF Certified. No shortcuts. No unnecessary ingredients. Just clean, proven performance — trusted by professionals, military operators, and athletes. Fuel your best with Momentous Creatine. Use code HIVE for 35% off.