Strength That Lasts Beyond the Season

At OsteoStrong Limerick Central, we take great pride in recognizing and celebrating the progress of our incredible members. Every day, we showcase their achievements on our results wall, highlighting member’s improvements in strength and bone density, reductions in joint pain and blood glucose, and betterment of posture and balance.

While we celebrate all progress, some members demonstrate exponential growth in a short period. To honor these exceptional improvements, we have created the Mountain of the Month program. Each month, we spotlight a member who has shown remarkable growth, celebrating their dedication and hard work in strengthening their bones and enhancing their overall health with us

We are excited to celebrate our Mountain of the Month for July, Beth Coudriet!

Beth has been making remarkable strides in her journey, getting stronger in the summer, consistently surpassing her personal records during each session. As one of our founding members, she has shown unwavering dedication and motivation, approaching every visit with a strong commitment to self-improvement.

Her journey began when she discovered OsteoStrong Limerick Central through a Facebook search for community-focused wellness. Since joining, Beth has developed a deep appreciation for both our team and the innovative modalities we offer. She values the team's enthusiastic support, especially their willingness to answer questions and suggest new ways to optimize her overall health.

Lately, Beth has noticed a meaningful boost in her strength, attributing much of this progress to her regular use of the center’s technologies. She reports reduced discomfort in her back and hips after sessions in the Beamer and Red Light Rooms and has experienced greater stability thanks to the vibe plates. Looking ahead, she’s hopeful that these positive changes will be reflected in improved bone density in her upcoming scan.

Beth’s progress is proof that consistency pays off. With every session, she’s building more strength, stability, and confidence—and she’s just getting started!

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