In partnership with
Dear members,
I’ve officially started the next phase of my personal wellness journey for 2026, and I want to be clear about why I’m starting where I am.
Last Friday, I mailed out my Mescreen kit—not because it’s flashy or trendy, but because it answers a question most people skip:
Is my body actually producing the energy required to heal, rebuild, and adapt?
Why mitochondria matter more than most people realize
Mitochondria are often described as the powerhouses of the cell, but that phrase undersells their importance—especially when we’re talking about:
Bone density
Joint health
Muscle strength
Balance
Recovery
Chronic pain
Bones don’t rebuild.
Joints don’t stabilize.
Muscles don’t strengthen.
…without energy.
And that energy is produced inside the cell, at the mitochondrial level.
This is why people can:
Take calcium and still lose bone
Exercise consistently but struggle with joint pain
“Do everything right” and still feel stuck
The musculoskeletal system is not just structural—it’s metabolic.
Why I started my journey here
In the past, I—like many health-focused people—layered strategies:
Supplements
Training
Recovery tools
Protocols
What I’m doing differently in 2026 is respecting sequence.
Before adding bioregulators, before refining protocols, before stacking therapies, I want to understand:
Where my cellular energy production is strong
Where it’s stressed
Which systems may be limiting progress—even if labs look “normal”
MESCREEN gives me functional insight, not diagnoses—patterns that help guide support, not guesswork.
This matters because the body can’t prioritize bone, joint, or muscle repair if it’s constantly reallocating energy just to stay afloat.
Why this matters for OsteoStrong members
This isn’t just personal curiosity—it directly impacts how I think about the people we serve every day at OsteoStrong.
OsteoStrong works because it delivers the right stimulus to bones, muscles, and connective tissue.
But stimulus alone isn’t enough.
For that stimulus to translate into:
Improved bone density
Reduced joint pain
Better balance and strength
Faster recovery
…the body must have the cellular capacity to respond.
When progress stalls, discomfort lingers, or recovery feels slower than expected, it’s often not a motivation issue—or even a program issue.
It’s an energy availability issue.
Understanding mitochondrial and system-level stress helps explain:
Why some members respond quickly
Why others need more recovery or support
Why personalization matters
This is where tools like MESCREEN—and eventually bioregulators—help us support the foundation, not just apply pressure at the top.
What comes next
Once my MESCREEN results are back, I’ll share:
What stood out
What confirmed expectations
What surprised me
How this informs my next step: bioregulators
This journey isn’t about doing more.
It’s about doing things in the right order.
Strong bones.
Healthy joints.
Resilient bodies.
They all start with cellular energy.
More soon.
What is Mitochondrial Testing, and Why Does It Matter?
Mitochondria are the powerhouse of your cells, driving energy production and overall vitality. By assessing your mitochondrial efficiency and function, Mescreen provides actionable insights to help you:
Boost your energy levels.
Optimize your health with personalized supplement and lifestyle recommendations.
Track and enhance your vitality over time.
Getting Started with Mescreen is Simple:
Register Your Kit:
Register your kit to ensure your samples are accurately linked to your profile upon arrival at the lab.Complete a Digital Questionnaire:
Provide details about your health history, medications, and allergies, so Mescreen can tailor its insights to your unique needs.Collect and Submit Your Blood Sample:
Perform this quick, 10-minute, at-home collection using the provided materials. Step-by-step instructions and video resources make the process seamless.Receive Your Results in 3-4 Weeks:
Your personalized results include a mitochondrial efficiency score, supplement recommendations, lifestyle interventions, and vitality tracking, all accessible anytime in your Mescreen portal.Discuss Your Results:
Consult with Mescreen’s mitochondrial advisors or share your results with your healthcare provider to refine your action plan and track your progress.
Comprehensive and Personalized Results:
Mescreen empowers you with a complete analysis of your mitochondrial health, helping you make informed decisions for better energy, vitality, and well-being.
Start your journey toward optimized health today! Learn more or order your kit through our affiliate page:
👉 https://mescreen.com/osteostronglimerick
If you have any questions or need assistance, feel free to reach out—we’re here to support you every step of the way.
To your health and vitality,
[Your Name]
Owner, OsteoStrong Limerick Central
[Contact Information]
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