Meet Cheryl Mann – Our Newest Wellness Collaborator at OsteoStrong Limerick Central!

Meet Cheryl Mann – Our Newest Wellness Coach at OsteoStrong Limerick Central!

We are thrilled to introduce Cheryl Mann, a passionate health and wellness coach, to our OsteoStrong Limerick Central family! Cheryl brings 27 years of experience in personal training and wellness coaching, helping individuals take a balanced, realistic approach to their health.

Cheryl’s journey began with fitness, launching her personal training business, Get Fit with Cheryl, where she guided clients toward strength and endurance. However, she quickly realized that true wellness goes beyond just exercise—it’s about nutrition, energy levels, stress management, and overall lifestyle choices. That’s when she expanded her expertise to focus on Coaching to Wellness with Cheryl, working with individuals to create sustainable health plans tailored to their unique needs.

As part of her new role at OsteoStrong Limerick Central, Cheryl will be offering custom wellness classes to help our members enhance their strength, mobility, and recovery. We’re excited to kick things off with her first class—Foam Rolling Fundamentals—on March 27th! This class will teach members proper foam rolling techniques to relieve muscle tension, improve circulation, and support recovery—making it a perfect complement to the work we do here at OsteoStrong.

Cheryl’s passion for empowering individuals on their wellness journey aligns perfectly with our mission, and we can’t wait for you to meet her! Be sure to say hello next time you’re in the center and mark your calendars for her upcoming class.

Welcome to the team, Cheryl!

📅 Foam Rolling Fundamentals – March 27th BOOK HERE
📍 OsteoStrong Limerick Central
✅ Sign up in the center or contact us for details!