🦴 Check out our new Podcast - New episodes every Thursday!

In partnership with

Hey Osteostrong Family 👋

If you've been with us a while, you know this newsletter has always been more than updates — it's a conversation about strength, aging well, and owning your health.

Today, we're giving that conversation a name:

🎧 Now available as a Podcast!

You can now listen to each edition of The Strong Minutes as a podcast — directly inside your inbox, or on your favorite platform.

Whether you're walking, driving, or just want to soak up your strength dose in audio form... we’ve got you.

🟡 Listen now: [Tap the button above]
🟢 Subscribe on Spotify, Apple
🟣 New episodes drop weekly on Thursdays @ 10am

Look for next weeks episode “What is Osteostrong” so you can learn for yourself or be able to explain it to others

Each episode is 5–10 minutes — short, strong, and science-backed.

🎙️ New Episode Out Now!

In this week’s episode of The Strong Minutes, we’re going back to the foundation of everything we do.

Max Strong sits down with Ryan Brown, owner of OsteoStrong Limerick, to answer the most important question:

👉 What exactly is OsteoStrong?
And why is it transforming how people think about strength, balance, pain relief, and bone density?

Whether you’re brand new or just need a reminder of why this system works — this one’s for you.

🎧 Listen now on:
🔗 Spotify (2 separate podcasts)
🔗 Apple Podcasts

Stay strong.
And we’ll see you next week 💪

🎙️ EPISODE Newsletter Audio IS LIVE

“The Bone Builder Guarantee”
Learn exactly how our system works, what makes it different, and why 15 minutes a week might be the best investment in your health you ever make.

➡️ [Tap here to listen now]

We’re excited to build this next chapter with you — in your inbox and now, in your ears.
Thank you for being a part of The Strong Minutes community.

Here’s to stronger bones, better balance, and a body that lasts a lifetime. 💪

Talk soon,
Ryan + The Team
OsteoStrong Limerick

📞 Call: 855-678-3663
📲 Text: 484-653-6471
🌐 osteostronglimerick.com

⚡️ P.S.

If you love the new podcast, do us a favor:
Forward this to a friend who needs to hear it.
Or hit reply and tell us what topic you want next!

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