Celebrating 100 Sessions of Dedication: Meet Our March Mountain of the Month!

At OsteoStrong Limerick Central, we take immense pride in recognizing the dedication and progress of our incredible members. Each day, our results wall celebrates their inspiring achievements—from increased strength and bone density to reduced joint pain and blood glucose levels, and improved posture and balance.

We also showcase our members' commitment to full-body health by tracking the number of sessions they complete. This month, we’re thrilled to celebrate a milestone that speaks volumes about perseverance and self-care.

Congratulations to Susan Holmes, our Mountain of the Month for March, who just completed her 100th session at OsteoStrong!

Throughout her journey, Susan has consistently embraced everything OsteoStrong Limerick Central has to offer—from groundbreaking health technologies to the warm support of our dedicated team. Her enthusiasm for staying up to date with the latest wellness innovations has made her experience even more rewarding, adding incredible value to her weekly sessions.

Susan discovered OsteoStrong a few years ago while searching for a natural alternative to medication to manage her osteoporosis. Introduced to the program by her daughter, who was inspired after reading Life Force by OsteoStrong partner Tony Robbins, Susan was determined to take charge of her health—even commuting two hours for appointments at her nearest OsteoStrong location.

So, when she learned that OsteoStrong Limerick Central was opening closer to home, she jumped at the chance to continue her commitment to full-body wellness. That commitment has paid off in a big way: Susan’s most recent DEXA scan showed a remarkable improvement, with her diagnosis shifting from osteoporosis to osteopenia—a huge victory!

Beyond the numbers, Susan shares that each session leaves her feeling stronger, more energized, and mentally refreshed, “knowing I’ve done something good for my body and mind,” she says—and we couldn’t be more inspired.

We’re so proud of Susan’s incredible journey and honored to be part of it. Here’s to her continued strength, wellness, and joy—100 sessions strong and counting!

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