Celebrating doing what you love with our Mountain of the Month Member, Lauren Baran!

At OsteoStrong Limerick Central, we love celebrating our members' achievements—both in their measurable bone density improvements and the everyday benefits they experience after sessions. One of the ways we spread the love daily is through our Results Wall, where we proudly showcase members’ progress in strength, posture, balance, reduced joint pain, and even lower blood glucose levels.

While we love to celebrate all progress, some members demonstrate extraordinary improvements in a short time. To honor these exceptional milestones, we created the Mountain of the Month program, spotlighting one dedicated member each month who has shown remarkable growth in their bone health and overall well-being.

This month, we are thrilled to share the love with our Mountain of the Month Member, Lauren Baran!

Lauren discovered OsteoStrong Limerick Central while researching ways to improve her bone health after being diagnosed with osteopenia. From the start, she was drawn to OsteoStrong’s welcoming, relaxing atmosphere and the center’s wide range of modalities designed to enhance whole-body health. She also appreciates the flexibility and convenience of scheduling sessions, as well as the knowledgeable and supportive staff who tailor each experience to a member’s individual goals.

Lauren sees her consistent improvement in her weekly reports, but that is not where the growth ends for her. The benefits of Lauren’s OsteoStrong sessions also extend into her daily life—she’s noticed less pain and stiffness in her back and hips, allowing her to move more freely and comfortably. But what’s been most exciting and surprising? Her golf game has improved! Thanks to increased balance and reduced joint pain, she’s feeling better both on and off the course.

We are incredibly proud of Lauren’s growth and love to continue to support her on her journey to optimal strength and wellness. Keep up the amazing work!

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